Stress is most times the feeling of not seeing a simple solution in sight. It leaves you overwhelmed. Too much going on all at once.
You are dealing with a confusion of some sort; small or big but always a confusion. The best way, I found, to deal with it is to force yourself to look at it “straight it the eye” and start tackling a small portion of it. It doesn’t seem to matter which portion. As soon as I have done that, I get the perception that things start to calm down. I then see the next thing that needs be done and so on.
It has been working like magic for me.
Try it yourself and let me know if it worked for you too!
Renata McDonald
Licensed International Business Consultant
Hubbard Management System Expert
My Business Consultants Blog 